Psychology, asked by swastiibarjatya3070, 2 months ago

Pictorial presentation of any 5 asans for improving concentration

Answers

Answered by BharathBangaram

4

Answer:

concentration

Paschimottanasana (Seated Forward Bend Yoga Pose)

Bhramari Pranayama (Bee Breathing)

Ustrasana (Camel Pose)

Setu Bandhasana (Bridge Pose)

Savasana or Corpse Pose.

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