picture description on yoga is a way of life 80 to 100 words
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Yoga is an ancient art that was born in India about 6000 years ago. At first, people used to yoga and meditate in their daily lives, were healthy and powerful throughout their life. Yet, in this busy busy environment, yoga is decreasing day by day. Yoga is a very safe work and can be done by any person at any time, even children can get the benefit of it. Yoga is the verb, by which it is an exercise to balance the body, mind and soul together by bringing different parts of the body together. The practice of yoga for the first time was done with the action of meditation.
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