Question

Plan a low-cost balance lunch for a pregnant woman what four factors would you keep in mind while planning this meal

Answer 1

Answer:

Eat a variety of vegetables, fruits, whole grains, fat-free or low-fat dairy products, and protein foods. Choose foods and drinks with less added sugars, saturated fats, and sodium (salt). Limit refined grains and starches, which are in foods like cookies, white bread, and some snack foods.

This will for sure save a ton of money.