plan a proper diet plan for old
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Answered by
1
hey|!!.
milk ,green vegetable,fruit ,and some sweet.
ok
milk ,green vegetable,fruit ,and some sweet.
ok
Answered by
1
hello friend...
good morning...
in old age person requires such type of food which can repair their body more faster.
so, Egg, beans and Nuts are very good to boost up energy along with low fat dairy products are Also good for them because it contains calcium and vitamin D which keeps bone strong.
hope it will help you.
best of luck.
good morning...
in old age person requires such type of food which can repair their body more faster.
so, Egg, beans and Nuts are very good to boost up energy along with low fat dairy products are Also good for them because it contains calcium and vitamin D which keeps bone strong.
hope it will help you.
best of luck.
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