Question

plan one day diet for a diabetic person and also suggest three types of modifications you have made and why?

Answer 1

morng they must take ragi they don't take carbohydrate rich food like idly ,dosa etc ,and afternoon limited rice ,and night they take wheat ,in night and morng should not take much more carbohydrate , it will reduce the diabetic

Answer 2

Answer:

Timing of intaking the meals is important. And the diet should be rich in carbohydrates. Some carb items to be included are brown rice, veggies and fruits, lentils, quinoa, whole wheat, and oatmeal.

Some of the food items to avoid strictly are trans fat items, sodas, and the ones with refined sugar. The 3 modifcations are: eat more fibre, add protein in your diet, and eliminate excess sugar.  

Explanation: