planning play activities for children
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Play is crucial to the development of children's gross and fine motor skills. Through play, children practice and perfect control and coordination of large body movements, as well as small movements of hands and fingers. Child care providers can support young children's motor development by planning play activities that provide children with regular opportunities to move their bodies.
Activities to Support Gross Motor Development
Gross motor skills involve control of the arms, legs, head, and trunk. Child care providers can help children develop gross motor skills by building in opportunities for children to
run
jump
hop
throw and catch
climb up, down, over, under and through things
pedal tricycles or other ride-on toys
push and pull
dump and fill
Specific activities that support gross motor development include running at different speeds, jumping rope, playing hopscotch, tossing and catching balls of different sizes, pitching bean bags, climbing in many different directions, pedaling riding toys, pulling wagons or toys, pushing toy strollers or brooms, and filling and emptying buckets and other containers. Remember that gross motor development happens inside as well as outside. A crawling tunnel, ride-on car, or pull toy can help children practice large movements of their arms and legs.
Activities to Support Fine Motor Development
Fine motor skills involve the careful control of small muscles in the hands, feet, fingers, and toes. Controlling the muscles of the tongue and lips in order to speak or sing is also a fine motor skill. Child care providers can plan activities that encourage children's developing fine motor skills. Try some of the following activities that practice hand and finger coordination:
play dough or clay with plastic tools such as scissors or cookie cutters to form into various shapes
blocks of various sizes to stack and arrange
beads, macaroni, rigatoni or wheel-shaped cereal to string on yarn or shoelaces
puzzles with varying size handles or knobs
scissors, paints, brushes, markers, crayons, and large chalk that are all child-safe
Shared reading is also a great time to encourage fine motor skills. Encourage children to turn the pages of a book. Remember that board books are best for very young children, because the pages are sturdier and easier to manipulate.
Activities to Support Gross Motor Development
Gross motor skills involve control of the arms, legs, head, and trunk. Child care providers can help children develop gross motor skills by building in opportunities for children to
run
jump
hop
throw and catch
climb up, down, over, under and through things
pedal tricycles or other ride-on toys
push and pull
dump and fill
Specific activities that support gross motor development include running at different speeds, jumping rope, playing hopscotch, tossing and catching balls of different sizes, pitching bean bags, climbing in many different directions, pedaling riding toys, pulling wagons or toys, pushing toy strollers or brooms, and filling and emptying buckets and other containers. Remember that gross motor development happens inside as well as outside. A crawling tunnel, ride-on car, or pull toy can help children practice large movements of their arms and legs.
Activities to Support Fine Motor Development
Fine motor skills involve the careful control of small muscles in the hands, feet, fingers, and toes. Controlling the muscles of the tongue and lips in order to speak or sing is also a fine motor skill. Child care providers can plan activities that encourage children's developing fine motor skills. Try some of the following activities that practice hand and finger coordination:
play dough or clay with plastic tools such as scissors or cookie cutters to form into various shapes
blocks of various sizes to stack and arrange
beads, macaroni, rigatoni or wheel-shaped cereal to string on yarn or shoelaces
puzzles with varying size handles or knobs
scissors, paints, brushes, markers, crayons, and large chalk that are all child-safe
Shared reading is also a great time to encourage fine motor skills. Encourage children to turn the pages of a book. Remember that board books are best for very young children, because the pages are sturdier and easier to manipulate.
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