Plans for a healthy media balance which contributes productively to their lives and relationships
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5 Simple Steps to a Healthy Family Media DietFind balance.
1 Instead of counting daily screen-time minutes, aim for a balance throughout the week. ...
2Walk the walkPut your devices away while driving, at mealtimes (learn about our Device-Free Dinner initiative), and during important conversations. ...
3Talk about it. ...
4Create tech-free zones. ...
5Check ratings.
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5 Simple Steps to a Healthy Family Media Diet
Find balance. Instead of counting daily screen-time minutes, aim for a balance throughout the week. ... Walk the walk. ... Talk about it. ... Create tech-free zones. ... Check ratings.
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