Plants foord is mainly fibrous food
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yes, the plants food is mainly fibrous food
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Insoluble fiber or “roughage,” is found in fruit and vegetable skins, whole wheat products, brown rice, barley, popcorn, quinoa, and wheat bran. ... Soluble fiber is found in most fruits and vegetables, and barley, oatmeal, oat bran, and dried peas and beans (legumes).
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