Question

please answer fast. article in 120 to 150 words​

Answer 1

EXPLANATION:-

Health is wealth! Eating healthy food and following a healthy lifestyle can keep us healthy and happy. Healthy food simply means nutritious food. Healthy foods assist a person in enhancing the physical and mental well-being. These foods are full of nourishment and enhance growth. Healthy food keeps us away from diseases. We feel relaxed, light and stress-free when we eat nourishing food because we know we are feeding something healthy and good to our bodies.Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian's eat too much junk food. 35% of adults' daily energy intake (kilojoules) comes from junk food.