Question

please answer important please don't spam​

Answer 1

Answer:

Most of us can't last more than six minutes without a quick glance at our email or IMs. And unfortunately, these constant interruptions have a serious, negative impact on both our productivity and mental acuity.

The simplest solution is to close your email app so you don't get distracted by incoming mail notifications. But most of us just aren't willing—or able—to do that.