Question

please answer my question please​

Answer 1

Answer:

1) Repairing body tissue. = meat, poultry

2) to boost your immune system = fats, dairy food, fish

3) staying healthy = cereals, bread, nuts

4) keeping digestive system healthy = potatoes, vegetables, peas..

Answer 2

1).protein

Needed for

promote growth and maintain body tissues

found in

chicken soyabean and nuts

2). vitamins

needed for

maintain healthy body tissues

found in

fruit, vegetables,grains,meat and dairy products

3). Minerals

needed for

regulation of growth and normal body functions

found in

pulses,egg,milk,fruits,leafy vegetables.

4).fiber

needed for

fibre can help digestion and prevent constipation

found in

cereals, fruits and vegetables.