please answer these questions
Attachments:
Answers
Answered by
0
1. Football and squash are anaerobic exercises.
2. They involve sudden and quick movement.
3. They make one's muscles but they don't help the heart very much.
4. Swimming and running are aerobic exercises.
5. Aerobic exercises include continuous movements.
6. They make one's heart stronger and improve blood circulation.
2. They involve sudden and quick movement.
3. They make one's muscles but they don't help the heart very much.
4. Swimming and running are aerobic exercises.
5. Aerobic exercises include continuous movements.
6. They make one's heart stronger and improve blood circulation.
Similar questions