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1. It is important to keep warm in winter.
2. Eat lots of hot foods to keep yourself active.
3. It is essential to take nutritious food.
4. Regularly eating dried fruits and seasonal fruits is healthy.
5. Weight gain is avoidable if u can resist the savoury snacks nd chocolaty delights.
6. You may feel more sleepy during winter, so sleep enough.
7. Avoid stressed situations nd get reasoned amount of your day sleep.
8. Remember, moisturizers r helpful in avoiding an itchy skin condition.
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