Question

please answer this question ​

Answer 1

Consuming water right after the meal tends to dilute gastric juice. Though, our stomach is adept at absorbing water, but an excess intake of water after meal dilutes enzymes that are essential for digestion. This is responded by lesser secretion of digestive enzymes that in turn can lead to heartburn and acidity.

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Answer 2

Answer:

It is suggested not to drink water just after the meal because If we start drinking water what we are actually doing is diluting the digestive juices being released to digest your food, thereby hindering them from breaking down food.”