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The most flexible part is the cervical spine (neck area). The bones that make up the spine also protect the spinal cord, which runs through the spinal cord.
The spine is our body’s central support structure. It keeps us upright and connects the different parts of our skeleton to each other: our head, chest, pelvis, shoulders, arms and legs. Although the spine is made up of a chain of bones, it is flexible due to elastic ligaments and spinal disks.
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