Science, asked by guruprasadjena76, 1 month ago

please answer this question .​

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Answered by athirakrishnan783
1

Explanation:

Advantages of Eating Healthy food

  • Weight Loss. One of the main reasons people eat a healthy diet is to maintain a healthy weight or to lose weight.  
  • Heart Health.  
  • Strong bones and teeth.  
  • Better mood and energy levels.  
  • Improved memory and brain health.

Disadvantages of eating healthy food

  • Clean eating is not always convenient.
  • Taking too much out of your diet can be unhealthy.
  • Clean eating can be expensive.
  • Clean eating can become obsessive which causes it to become unhealthy.

Advantages of eating Junk Food

  • It's Tasty. First off, it tastes good.
  • It's Quick and Easy. Junk food is also incredibly convenient.
  • It's Available 24/7. Likewise, junk food's always available.  
  • It's Cheap. Don't forget how inexpensive it is either
  • It's a Kids' Favourite. And kids love it too.

Disadvantages of eating Junk Food

  • It's Unhealthy.  
  • It Contributes to Weight Gain.  
  • It Makes You Feel Sick (In Large Quantities) Junk food isn't as filling as more nutritional alternatives.  
  • It Impacts Mental Health Too.  
  • It's Addictive.
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