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but why
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plant gives us oxygen
it absorbs CO2 and releases O2 this prevents from global warming
gives us fruits and vegetables for eating
maintains ecological balance
we get our shelter and cloths indirectly from plants.
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1. I will feel less stressed and more restored.
Probably the most well-researched benefit of nature exposure is that it seems to help decrease our stress, rumination, and anxiety. And much of that research has been conducted in forests.
- Boost your mood, productivity, concentration and creativity.
- Reduce your stress, fatigue, sore throats and colds.
- Help clean indoor air by absorbing toxins, increasing humidity & producing oxygen.
- Add life to a sterile space, give privacy and reduce noise levels.
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