Please any body tell me the "importance of food"
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The importance of food is obvious and essential. It provides us the nutrients and energy to develop and grow, be active and healthy, to move, play, work, think and learn. Foods are directly related to our body and mental and social health because each food or liquid contains particular nutrition such as carbohydrates, protein, vitamins, minerals, fats etc, which are very necessary for our physical and mental growth.
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The importances are =
It gives us energy to do work
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