Question

please anyone tell. . ​

Answer 1

Answer:

1. cashews,beans
2. milk,cheese
3. fish oil, liver
4. salmon, mushrooms
5. tomato ,cabbage
6. egg,meat
7. fruits ,vegetables
8. meat,dry fruits

Answer 2

Answer:

Two sources of iron are

1. dried beans

2. Oysters

Two sources of calcium

1. milk

2. cheese

Two sources of vitamin A are

1. liver

2. fish oil

Two sources of vitamin d are

1. liver

2. egg

Two sources of vitamin c are

1. orange

2. kiwi

Two sources of vitamin B are

1. Cheese

2. fish such as tuna

Two sources of roughage

1. whole grains

2. nuts

Two sources of protein

1. meat

2. eggs

please mark me brainliest if you are satisfied with the answer