Question

please can you provide link on how does water help in digestion
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Answer 1

Answer:

Ohh sure wait a few minutes I will send

Answer 2

Answer:

There's no concern that water will dilute the digestive juices or interfere with digestion. In fact, drinking water during or after a meal actually aids digestion.

Water is essential for good health. Water and other liquids help break down food so that your body can absorb the nutrients. Water also softens stool, which helps prevent constipation

Hope it helps u ☺️