please do these questions now class 6 chapter Food and it's sources don't spam it will be reported
Answers
Answer:
1= option a
2=option d
3= optionb
vitamin are those phenomenon which gives energy in diffenet body cells.
hope it helps u plz ma3rdk it as brainliest answer
Answer:
Explanation:
1) Both A and B
2) All of the above
3) Vitamin B3
4) It has been observed that certain organic compounds are required in small amounts in our diet but their deficiency causes specific diseases. These compounds are called vitamins.
5)
a) Vitamin B12 is called Cyanocobalamin it's source is Meat, fish, egg and curd and it's function is that it helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells and also helps prevent a type of anemia called megaloblastic anemia that makes people tired and weak.
b) Vitamin B5 is called pantothenic acid it's source isVegetable sources include broccoli, sweet potatoes, corn, cauliflower mushrooms, avocado, kale, tomatoes, and legumes like lentils, split peas, and soybeans. Grain sources include whole-grain bread and cereals. Dairy sources include egg yolk, milk, yogurt, and milk products. Animal Sources include chicken and other meat variety and fish sources include salmon, lobster, and shellfish and it's function is that it plays an active part in the synthesize of the coenzyme A ,it reduces the pain and inflammation in the case of rheumatoid arthritis, It lowers the level of bad cholesterol (i.e. LDL or Low-Density Lipoprotein) and ups the level of good cholesterol (i.e. HDL or High-Density Lipoprotein).
c) Vitamin C is called Ascorbic acid it's source is Citrus fruits, amla and green leafy vegetables and it's function is that it is needed for the growth and repair of tissues in all parts of your body. It is used to: Form an important protein used to make skin, tendons, ligaments, and blood vessels. Heal wounds and form scar tissue.
d) Vitamin B3 is called niacin it's source is red meat , chicken , oily fish , eggs , milk and dairy products, bread, fortified breakfast cereals, wheat and maize flour , peanuts, avocado ,potatoes. and it's function is that it helps the body break down carbohydrates, fats and proteins into energy, used to treat respiratory or vascular disorders, helps in easing the symptoms of osteoarthritis, niacin supplements are often used to treat most disorders like anxiety, depression and bipolar disorder.