please don't tell don't tell me to apply onion on toothpaste or for vitamin E capsule on my nails please tell something else to apply on my nails to grow long nails
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Answer:
Consume lots of Botin
Explanation:
Biotin can be found naturally in:
- brewer’s yeast
- cooked eggs
- sardines
- nuts and nut butters
- whole grains
- soy and other beans
- cauliflower
- bananas
- mushrooms
Thanks, hope it helps.
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