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proteins belongs to the category of bio macromolecule which forms a source of energy for our body upon entry into the respiratory metabolic cycle. they are needed for development of muscles it's monomeric unit is termed as an amino acid which are grouped as essential and non essential
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Every cell in the human body Contains proteins .The basic structure of proteins is a chain of amino acids.You need protein in your diet to help your body repair cells and make new ones. Proteins is also important for growth and development in children ,teens,and pregnant women.
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