please give me a long speech on nutrition these is very important those answer I vary best I like him and 1 I give 1 one vote him and make us brilliant
Answers
A healthy diet throughout life promotes healthy pregnancy outcomes, supports normal growth, development and ageing, helps to maintain a healthy body weight, and reduces the risk of chronic disease leading to overall health and well-being.
children need proper nutrients to stay healthy and strong, and grow up healthy and strong. Nutrition for children can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout life.
September 1-7 is celebrated as National Nutrition Week.
Schools spread awareness of healthy food.
Healthy food keeps us healthy.
We stop growing if we don’t eat healthy food.
Not only children, women of the families too should take nutritious meals.
There are many causes of malnutrition- poverty and lack of awareness are two of them.
Dairy products should be included in our diet.
The week has different themes every year.
Schools organize competitions based on food and nutrition this week.
There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water.
Carbohydrates.
Fats.
Dietary Fiber.
Minerals.
Proteins.
Vitamins.
Water.
Thank you