Question

please give me answer OK​

Answer 1

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Which tricks do you use to reduce pressure in everyday activities?

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Here are 8 effective ways to lower your blood pressure levels:

Increase activity and exercise more. ...

Lose weight if you're overweight. ...

Cut back on sugar and refined carbohydrates. ...

Eat more potassium and less sodium. ...

Eat less processed food. ...

Stop smoking. ...

Reduce excess stress. ...

Try meditation or yoga.

Answer 2

Answer:

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your Q answer in the attachment.. ⤴️