Psychology, asked by riyajain67, 1 year ago

please give me some tips to sleep . I am sleepless from 5 nights

Answers

Answered by Anonymous
3
hey mate here is your answer:
you can sleep by thinking about something which you like the most. like u can think about ur best friend or any of your fav. things. reducing stress will also help u.
or else consult a doctor
hope it helps u

singhmishika: there are videos af asmr watch her viedo definately you sleep using headphones
singhmishika: on YouTube
riyajain67: no
Anonymous: riyajain can u tell me one thing
singhmishika: why
singhmishika: its help to sleep
Anonymous: do u have any stress like about studies or family pressure?
Anonymous: it can b the reason of sleeplessness
riyajain67: no
singhmishika: your choice i don't mind
Answered by AliaaBhatt
9
Hola!!❤❤

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it may be because of some stress or because of tension... so it's better for you to avoid tension and live life normally and happily... spend some time with those persons whom you believe that will help you... if then to you are not getting sleep then better consult a doctor...

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hope it helps ☺
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