Science, asked by aanshi1948, 1 month ago

please give right answer​

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Answered by Khadijah21
6

Tips for Maintaining Good Health

  • Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them.
  • Eat moderate portions.
  • DO NOT SKIP MEALS.
  • DO NOT eliminate certain foods.
  • Foods are not good or bad.
  • Drink water!
  • Avoid too much caffeine.
  • Be active.

Khadijah21

Answered by Sampurnakarpha
0

Explanation:

Tips for Maintaining Good Health

Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. ...

Eat moderate portions. ...

DO NOT SKIP MEALS. ...

DO NOT eliminate certain foods. ...

Foods are not good or bad. ...

Drink water! ...

Avoid too much caffeine. ...

Be active.

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