please, give some memery tips
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MEMORY TIPS
Lifestyle
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good sleeping habits will help with concentration
a healthy diet improve memory.
regular exercise increase oxygen level to your brain which enhance memory.
Organization
--------------------
structure and organize the information you are studying.
find a place for your study which is peaceful and comfortable for you.
Learning style
---------------------
develop a learning style which suit you just like some people learn anything by imagination, some through drawing etc.
choice one subject for learning at a time and recite information loudly but not too much.
Learning method
--------------------------
try to explain what you have learned to someone else.
make notes and mind maps using colour and image.
Time Management
-----------------------------
learn any material for short period of study because it you study for many hours continuously so it create tiredness of brain and forget everything.
take break for a min after learning anything and go outside chill yourself but don't use any cell phone etc.
reviece againwhat you have learn at the end of study day.
HOPE IT WILL HELP YOU☺
Lifestyle
-------------
good sleeping habits will help with concentration
a healthy diet improve memory.
regular exercise increase oxygen level to your brain which enhance memory.
Organization
--------------------
structure and organize the information you are studying.
find a place for your study which is peaceful and comfortable for you.
Learning style
---------------------
develop a learning style which suit you just like some people learn anything by imagination, some through drawing etc.
choice one subject for learning at a time and recite information loudly but not too much.
Learning method
--------------------------
try to explain what you have learned to someone else.
make notes and mind maps using colour and image.
Time Management
-----------------------------
learn any material for short period of study because it you study for many hours continuously so it create tiredness of brain and forget everything.
take break for a min after learning anything and go outside chill yourself but don't use any cell phone etc.
reviece againwhat you have learn at the end of study day.
HOPE IT WILL HELP YOU☺
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