Please give some tips to reduce mobile addiction.... as i am badly addicted to mobile i made a timetable also but i cant follow
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Answer:
Try to keep your mobile away while you study and mute your notification sounds so, you will only check incoming message when you are free. And you can try using some focus apps, they are quite helpful
Explanation:
harshkulshresth0:
but i my all study is from mobile only how can i deal
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