Question

please send an essay on the topic fitness beats the pandemic​

Answer 1

Answer:

The COVID-19 pandemic has caused significant disruptions in our lives. As the routines so many of us base our lives around have been altered, among the victims has been many providers’ personal fitness. We need to maintain that fitness now more than ever! The benefits of staying fit are no secret: Improvements in

respiratory health, better regulation of blood sugar.There is in no way to suggest that exercise is a form of prevention for COVID-19. However, as the virus does seem to greatly affect the respiratory system.regular fitness routine might provide us as responders.

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Answer 2

Answer:

This pandemic taught us that being fit is greatly important in one's life and hence, we should opt to be the same. Working out for an hour could really be beneficial as the body would stay up to fight any virus endterying our bodies.Eating healthly is also important, mainly food with vitamin- C is really required so to increase immunity in oneself.So stay fit, eat healthy and enjoy your life.