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Berries
Most people are aware of the antioxidant potential of berries, but according to research by the Torrey Pines Institute for Molecular Studies, some berries have a similarity to valproic acid which is proven to regulate the mood. And, while this might seem ideal for those who are looking for an energy boost, the antioxidant potential of berries also works to reduce inflammation which can help stave off the bad vibes. Whether you add them to oatmeal or into honey ice tea, there’s plenty of ways to get in this colorful fruit
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Grapes, oranges, mango, are the fruits makes happy :)
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PLS MRK AS BRAINLIEST :)
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