Question

please solve it fassttttttttt​

Answer 1

Answer:

Explanation:

1 Milk is regarded as a complete food because of its rich content of protein, fat, carbohydrates, all known vitamins and various minerals essential for sustaining life and maintaining good health.

2 skim and 1% milk contain fewer calories and less saturated fat than 2% and whole milk is best for obese people

3 Verghese Kurien, known as the "Father of the White Revolution" in India, was a social entrepreneur whose "billion-litre idea" is commonly known as the milkman of india

Answer 2

Answer:

milk is considered a complete food because it contains most of the vitamins , minerals, amino acids ,etc which can increase your immunity and can enhance overall growth and development

I would recommend skimmed milk as it is very low in fats

verghese Kurian is the milkman of india