Please solve this question
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Answers
Explanation:
People often procrastinate because they're afraid of failing at the tasks that they need to complete. This fear of failure can promote procrastination in various ways, such as by causing people to avoid finishing a task, or by causing them to avoid getting started on a task in the first place.
Procrastination: to be slow or late about doing something that should be done.
* Figure out what your goals are, and make sure that they’re clearly defined, possible to accomplish, and significant enough to allow you to achieve meaningful progress.
* Figure out when, how, and why you procrastinate, by examining situations where your tendency to postpone things is preventing you from achieving your goals.
* Create a plan of action based on relevant anti-procrastination techniques, while taking into account both your goals as well as the nature of your procrastination.
* Implement your plan and monitor your progress, while making sure to refine your approach by figuring out which techniques work for you and how you can implement them most effectively.