Please Solve This Question Any Genius is Here Please
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yoga is very essential for the daily life it makes us bright
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Obesity is a big problem nowadays. Out of every ten people , two are overweight. Obesity is caused by overeating , eating junk food, living luxurious life and by not doing physical exercises.
Obesity can result in many health related problems . Hypertension, increased cholesterol, heart attack, asthma, low stamina are some of the problems caused due to obesity.
The ways to reduce obesity are -
1. By cutting food intake
2. By doing yoga
3. By doing physical exercise.
4. By avoiding junk food.
5. By doing household works
6. By checking the weight regularly
7. By taking low calorie diet.
Hope this helps !!!
Please mark me as Brainliest !!
I am the Genius.
Obesity can result in many health related problems . Hypertension, increased cholesterol, heart attack, asthma, low stamina are some of the problems caused due to obesity.
The ways to reduce obesity are -
1. By cutting food intake
2. By doing yoga
3. By doing physical exercise.
4. By avoiding junk food.
5. By doing household works
6. By checking the weight regularly
7. By taking low calorie diet.
Hope this helps !!!
Please mark me as Brainliest !!
I am the Genius.
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