Question

please solve this question please​

Answer 1

Answer:

(A) 1.the increased weight vondition is called obesity. Obesity is when we have more fats which results to overweight.

2. To prevent obesity, we should jave a daily workout routine with a balanced diet to make our body healthy and fit.

(B) 1.Major nutrients in our foods are carbohydrates, fats, protiens, minerals.

2. Examples of carbohydrates are bread, rice, examples of fats are potato, french fries, examples of protiens are almonds, eggs and examples of minerals is spinach and lockey.

(D) A balanced diet is a combination of nutrients in food in a perfect quantity. The perfect quantity of all nutrients i.e carbohydrates, fats, proteins and minerals make our body stay healthy and fit