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Minerals and vitamins are two examples of vital elements that the body needs. These minerals and vitamins can be found in green leafy vegetables, fruits, and other foods.
Explanation:
- Green leafy vegetables are an important component of a balanced diet.
- Consumption of leafy greens, according to current studies, helps to prevent certain ailments.
- They provide critical nutrients such as vitamin A, vitamin C, vitamin K, fibre, iron, and others.
- Iron is abundant in green leafy vegetables.
- Iron is a component of various proteins involved in electron transfer, such as ferredoxin and cytochrome, and plays an important role in metabolism.
Therefore, the correct option is "B" Leafy vegetables are not a protein source.
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