please someone write the index of the investigatory project on the topicc "effect of diet on blood glucose".
please tell me the correct answer and I hope no one is going to write useless matter over here.......
Answers
Answer:
Nutritional management of blood glucose levels is a strategic target in the prevention and management of type 2 diabetes mellitus (T2DM). To implement such an approach, it is essential to understand the effect of food on glycemic regulation and on the underlying metabolic derangements. This comprehensive review summarizes the results from human dietary interventions exploring the impact of dietary components on blood glucose levels. Included are the major macronutrients; carbohydrate, protein and fat, micronutrient vitamins and minerals, nonnutrient phytochemicals and additional foods including low-calorie sweeteners, vinegar, and alcohol. Based on the evidence presented in this review, it is clear that dietary components have significant and clinically relevant effects on blood glucose modulation. An integrated approach that includes reducing excess body weight, increased physical activity along with a dietary regime to regulate blood glucose levels will not only be advantages in T2DM management, but will benefit the health of the population and limit the increasing worldwide incidence of T2DM.
KEYWORDS:
Postprandial glycemia; diabetes; human dietary intervention; insulin resistance; insulin sensitivity.
Explanation:
Answer:
There has been interest in the effect of various types and amounts of dietary carbohydrates and proteins on blood glucose. On the basis of our previous data, we designed a high-protein/low-carbohydrate, weight-maintaining, nonketogenic diet.Carbohydrates are the component in food that affect blood sugar. ... As a result, your blood sugar levels can rise. In general, you want to avoid or minimize your intake of sweetened beverages and foods that are highly processed and high in carbohydrates and unhealthy fat, and low in healthy nutrients Skipping meals could potentially push your blood glucose higher. When you don't eat for several hours because of sleep or other reasons, your body fuels itself on glucose released from the liver. ... Skipping meals can also lead to overeating, which can cause an increase in weight