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1- Tulsi
Tulsi is the most common plant in every Indian home. Tulasi leaves are rich in antioxidants and also exhibit anti-fungal properties. The antioxidant-rich species is found to be widely used in herbal teas, beauty products and also medicines to fight Indigestion, diabetes, fever, cold, cough and bronchitis.
2- Spearmint
Spearmint known by many names like Mackerel mint, Garden mint, Lamb mint, and common mint is renowned as the “ World’s Oldest Medicine ” for reaping its medicinal benefits from 10,000 years ago. The leaves of these plants are rich in Vitamins, Anti-oxidants, and Manganese and are popularly used in Summer drinks, teas, and chutneys across India. Mint leaves help refrain sore throat, cramps, Arthritis, Diarrhea, Fatigue, and flatulence.
3- Carom
Carom seeds also known as Ajwain is one of the most commonly found home and kitchen ingredients. Carom seeds do help in relieving many common human ailments like Indigestion, Ulcers, Acidity, Arthritis, Bad Cholesterol, Blood pressure and even common cold or cough.
4- Giloy
Giloy, a herb which is termed as the root of Ayurvedic immortality was being used in Indian Medicines . Giloy herbs are particularly famous for its ability to increase platelet count and it’s really helpful for people suffering from low blood platelets.
5- Aloevera
Aloe Vera is a quite commonly found stemmy shrub in every household and neighborhood. Aloe Vera does exhibit some antioxidant and antimicrobial properties and also helps in combating Constipation, Ulcers, Irritative Lower Bowel Syndrome(IBS) and also helps maintain blood sugar levels. Aloe gel is quite commonly used in Tooth gels, Mouthwashes, and many food flavoring agents.
6- Curry leaves
Curry Leaves also know as Kadai Patta is every kitchens delicacy. It also gives the flavour in your dishes.Curry leaves are rich in minerals, fibers and also helps in boosting immunity It helps in relieving Ameania. Diabetes, Indigestion problems, cholesterol, and helps maintain healthy liver conditions.
7- Ashwagandha
Ashwagandha is a highly lucrative medicinal herb. these extracts also help in curing ailments like Arthritis, Bipolar Disorder, Hyperactivity Disorder, OCD, Insomnia and also help maintain Blood sugar levels, Cortisol levels, Cholesterol levels.
8- Sage
The herb which is popular for its essential oil. Apart from that, Sage leaves have strong antioxidant properties and also rich in calcium and Vitamins which can help cure ailments like Bloating, Indigestion, Diarrhea, Menstrual pain, Memory loss, loss of appetite and Blood sugar levels.
9- Fenugreek
Fenugreek also referred by the name Methi, has been utilized for over 1000 years for multiple purposes. The herb also contains rich antioxidants and nutrients which further raises its application in curing ailments like Diabetes, Constipation, Maintain blood sugar levels, testosterone, male libido and also boosts Lactation.
10- Khus
Khus plants or popularly knows as Khus grass is widely found in plains and hilly tropical areas of India. The Khus plants have high medicinal properties and help prevent Jaundice, Diuretic, Arthritis, Maintains Blood sugar levels and also boosts blood circulation and immunity levels.
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