please tell me answer right choice
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Answer:
agility
Explanation:
Shuttle run is an example of agility
Answered by
2
Answer:
The Shuttle Run Test is a test for aerobic fitness. The cones you see are 20 metres apart. You will listen to the instructions on the CD and then be given a five-second count down to start the test. You will be required to run back and forth between the two cones, keeping up with the beeps on the CD.
Explanation:
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