Question

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Answer 1

Answer:

Sports is a crucial part of one's growth and development. They help in the development of mental health. and physical fitness of the body.

Through participation in sports and games, a student gains various skills, experience and confidence that are helpful in developing one's personality.

Explanation:

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Answer 2

Answer:

Mentally sport improves your mood and concentration, boosts your self confidence and can reduce depression and anxiety. For children, the benefits of sport are even greater. Start them young for a healthy life.