Question

Please write a one minute speech on healthy food Vs fast food
It should be interesting
I will give you brainiest for your speech.

Answer 1

Answer:

Healthy food.

Explanation:

Healthy food means that which contains all the three major biomolecules in adequate amount.

1) Carbohydrates

2)proteins

3)Fats

All these 3 biomolecules are needed for everyone (including all living beings) for their survival.

But the quantity and quality of each biomolecule helps us to choose type of food.

Fast food contains high amount of fats(saturated fats) which in due course of time will increase the body lipids level and cause severe heart problems by blocking and clogging in your blood vessels.

Yes you can eat fast food but in small quantity and not on daily basis.

Make sure you do regular exercise when you choose fast food