Question

pleasee answer this question​

Answer 1

Answer:

1) Push Walls

2) Plank

3)Deep Squats

4) Crunches/ Sit ups

5)Chair Sits

6) Toe Reach

Hope this helps !

Answer 2

Answer:

1)wall plank

2)elbow plank

3)air squats

4)cross arm crunches

5)trices dip on chair