Question

pls answer correctly​

Answer 1

Answer:

My Happiness Quotient

Explanation:

Happiness starts with your emotions.

Or at least, it does for me. If we master our own emotions, then we are more likely to actively control our own happiness.

You see, it turns out happiness is not just a result of the things that happen around you. In fact, happiness is much more dependent on your own emotional mindset.

Positive psychologist Sonja Lyubomirsky went as far as to say that happiness is determined as follows:

50% determined by genetics

10% determined by external factors (a.k.a. happiness factors)

40% determined by your own personal outlook, otherwise your own emotional happiness quotient.

This is why I try my best to remain optimistic and self-aware, especially since the world is only becoming more and more hectic. I focus on the things that I actually have control over.