Question

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Answer 1

Answer:

the types the types of food which contain fibre is called roughage such as legumes it is important because our body needs fibre to digest the food

Answer 2

Answer:

$\textbf{Roughage-}$

the types or parts of food (fibre) which help your stomach to deal with other foods

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$\textbf{Importance in our body -}$

Roughage, or fiber, has long been recommended to help with digestive issues like constipation, but it also plays many other important roles in your body. For example, the roughage in plant foods can promote optimal gut health, help you manage your weight, and even reduce your risk of heart disease.

Explanation:

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