Question

pls give article on healthy food leads to a healthy life in 150 TO 200 words

Answer 1

Explanation:

Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.

Healthy eating doesn’t have to be overly complicated. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. The truth is that while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.

By using these simple tips, you can cut through the confusion and learn how to create—and stick to—a tasty, varied, and nutritious diet that is as good for your mind as it is for your body.

Answer 2

Answer:

article.............................

the common thing health is wealth pitch to everyone's life good health is a real wealth means money which has capability to help us always good health is most important part of our life without which are incomplete and leaving unhealthy life good health is really better than wealth and other things in this whole world for getting fit we need to maintain standard and healthy eating we should follow the rich and like early to bed and early to rise makes a man healthy wealthy and wise time and tide waits for none accept we should brush our teeth daily two times a day to keep my mouth clean and P2 diseases hand soap and water every time before eating food we should maintain a good personal hygiene in order to get healthy should delete take bath with fresh water and soap morning have some fresh air....

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