Pls give me ideas about my activity My activity is that i have to design a phamplet to highlight tge importance of yoga for healthy living.
Activity Day - Yoga Dag
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Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration,”
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write Abt what is yoga
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the if it's a PPT , just add all the pics related to yoga then add health benefits as that of stress management,etc
think so this much is gud
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