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Essay on overcome your fears.
Answers
Answer:
Fear is common in every human being but what differs is what gives you the jitters. In students, assignments and exams can be a real fear which may lead to poor grades despite being a bright student.
However, there’re various ways one can overcome their fears and this article will go through some of them.
1. Believe in Yourself
No one will believe in you and your abilities if you don’t believe in yourself. This may sound cliché but it’s a longstanding truth. Therefore, it’s important to identify ways you can instill confidence in yourself and overcome the fear.
Remember, you are in charge of emotions and you choose what type of emotions that can take over you. Replace the habits that lead to fear with those that bring about satisfaction.
2. Find the Root Cause
In most cases, the cause of fear may be deep-rooted. In others, the cause may be clear. Regardless, you want to identify the cause of the fear if you fancy any chance of overcoming it. You cannot solve a problem if you don’t understand it.
Sit down and think through previous but similar situations where you felt the same fear. What led you to fear the essay? Was it a poor grade you got from a previous essay? Or you think you aren’t up to the task?
3. Try Relaxing Yourself
There could be other underlying factors that lead you to fear writing an essay or to complete your essay. For this reason, you may want to take the time to relax.
This you can do by taking a break from your normal routine and go to a quiet and secluded space to think through the cause of fear and how you can manage the situation.
Sometimes, fears are indications you need to take time out to relax. After the break, you’ll be surprised to see just how much you’ll be able to focus on the task at hand.
4. Go for it
Yes, go for it. Tackle that assignment or essay even if you feel intimidated by it. Fear manifests in people after going against the body’s wishes.
You see, the body is used to a certain routine and when this routine is broken, the body enters defense mode. In this case, fear is one of the ways the body will use to protect itself. Besides, if it’s still overwhelming, you can consider Online Assignment help.
5. Accept the Fear and Live with it
Sometimes, it’s better to accept the situation and live with it. By accepting your fears, you can plan ahead because you know exactly what to expect. Imagine the entire situation and start laying out a blueprint on how to tackle it in the event it manifests.
In conclusion, overcoming fears is an uphill task. However, you must understand that you are in charge of your destiny and shouldn’t allow your fears to control your life. In fact, there’s nothing that should make you think you aren’t up to any task.
Answer:Fear is something everyone feels at some point in their life. Fear is a feeling that your body produces in dangerous, threatening, or scary situations. It is the ability to identify danger and make a choice to either confront that fear or flee from the situation. That choice is completely up to the victim, and depends on the person. Although fear is handled differently by every person, it is a common emotion that everyone feels. Some seek out to overcome their fears, and seek.
There are many things that we are afraid of. Different people have different types of fears. They may range from ghosts to insects. However, most people are terrified of a far greater adversary- exam! The fear of writing exams or to be precise, the fear of failing in the exams is present in almost every student. Nobody likes to fail in any task and the prospect of not doing well will affect most people. Although we may feel that others might not be as afraid, we are definitely not alone in this aspect.
Overcoming Fear:
We also need to realize that no matter how confident we are, it won’t help us totally eradicate our fear. There will always be a hint of fear in our mind. A pinch of fear is necessary and will help us be on our toes. We need to be stronger than our fear and handle the situation in a calm manner. If we shy away from our fears, they’ll start to grow even more. If we learn to face them head on every time, then overcoming them will become a habit and we would no longer be afraid.
Believe, that you can control your fear.
It is important to understand, that you are afraid of yourself. Because of it, you can control your fears. Only you can increase your fear or decrease it. You can replace the habit to be afraid of everything with the help of the habit to get the satisfactions from the risk. If you wish to know, what is the fear and the kinds of it, you can place the order on our site and our writers will provide you with the fear definition essay.
Breath.
There are a lot of breath exercises, which can help you to relax and forget about your stress. If you breathe slowly, your brain starts to think clearly and you will calm down. You just need to use these exercises, because they will help you a lot. And you will be satisfied, that you can control your body and keep calm when some other people can be nervous.
Avoid the inner voices.
In most cases, we are afraid of the voices, which are in our head. Is it possible to avoid the fear of our inner voice? The answer is yes. We can control this voice and because of it, we should have enough power to do it.