Pls koi dedo kya sahi answer
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1 Regular Check-ups: One should get annual physical check up to make sure everything is as it should be. ...
2 Get enough sleep: ...
3 Exercise: ...
4 Eat healthy food: ...
5 Do not skip breakfast: ...
6 Drink plenty of water: ...
7 Do not take stress:
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I have given you 7ways to be healthy and fit
hope it helped you
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-Get enough sleep
-Regular exercise
-Eat healthy food
-Do not skip breakfast
-Drink plenty of water
-Do not take stress
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