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Because it helps in jumping higher and longer because of inertia of motion gained due to the motion. When the athletes Jump they already have a forward motion that would be greater than that of a jump made from standing in one spot.
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Please mark Branliest if you find it helpful.
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Heyy hlww
Explanation:
Athelitics runs before jump because to gain momentum!!
It helps jumping higher and longer!!
Athelitics always runs some distance before taking a jump it is in the sports rule.
Hope it helps u!!
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