English, asked by Prikshit67, 7 months ago

pls write a als on topic traning our mind to stay calm​

Answers

Answered by randhiraditya084
1

Answer:

search on Google for better understanding

Explanation:

mark me as brainliest

Answered by Naziaansari189
0

Answer:

Your brain has the ability to learn and grow as you age — a process called brain plasticity — but for it to do so, you have to train it on a regular basis.

"Eventually, your cognitive skills will wane and thinking and memory will be more challenging, so you need to build up your reserve," says Dr. John N. Morris, director of social and health policy research at the Harvard-affiliated Institute for Aging Research. "Embracing a new activity that also forces you to think and learn and requires ongoing practice can be one of the best ways to keep the brain healthy

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